This is the initial influence of genes and exercise on us. To sum up, our genes determine what we can have, and we can speed up our possession through reasonable exercise.
"Next, let’s talk briefly about what our genes don’t have. What will happen to our genes after we have them through exercise?"
Chapter five hundred and fifty Knitting reason!
"Next, let’s talk briefly about what our genes don’t have. What will happen to our genes after we have them through exercise?"
"For example, run!"
"Running is a good sport, but there is a limit to how fast each of us can run. When we exceed this limit, we will do some damage to our bodies … You can’t be unaware of this truth."
"However, through scientific and step-by-step exercise methods, people can slowly strengthen their physique, let them go beyond the limit a little bit, run faster and jump higher without causing any harm to their health."
That is to say, our genes determine that we can’t have speed, but we can get it through exercise.
"And this kind of get this kind of exercise to strengthen the body, up to the gene? Are our genes still the same as before? "
"What tall offspring are generally tall?"
"What comes in good health, but becomes bad because of smoking, drinking and taking drugs? People’s offspring will not be too good and even have a lot of congenital diseases?"
"Why do some races have an average height of less than 1.6 meters, but they will continue to grow with time?"
"These phenomena clearly show that no matter what we do is good for our health, it will also have a beneficial effect on our genes, and it will also have a harmful effect on our health. Whether it is good or harmful, it may be passed on to a generation. This possibility is very high."
“……”
In the office for more than half an hour, everyone listened intently, and Lin didn’t finish yet. He went on to say that he had changed from talking to sitting and saying where he was sitting, that is, sitting opposite Jesus * Noah so that Jesus * Noah could hear more clearly.
"It’s a little strange for you to listen to me if you don’t talk about these in person."
"Martial arts and genes!"
"In my years of research, martial arts have been divided into many categories, and I have divided them into two categories, namely, using weapons and not using weapons."
"Wushu without weapons is a kind of iron work with fists, feet and other parts of the body that are not flexible, such as gold bells, iron cloth shirts."
"In terms of weapons, in ancient times, the martial arts department was all cold weapons, but in modern times, with the development of science and technology, the martial arts of’ hot weapons’ were collectively called gun fighting."
"You must all know that martial arts is also divided into men and women. Some are suitable for men to practice, some are suitable for women to practice, and some are suitable for men and women to practice. Of course, there are still many that can be practiced by anyone."
"But this is the simplest division."
"If you really continue to divide, it’s really very complicated … before you were trapped in Tai Ji Chuan, I’ll talk about Tai Ji Chuan’s practice restrictions first."
"Ordinary people in Tai Ji Chuan agree that this is suitable for middle-aged and elderly people to practice martial arts!"
"There is nothing wrong with this statement to a certain extent. If middle-aged and elderly people are allowed to practice Muay Thai and Taekwondo, I am afraid that it will be very good if they can practice anything without practicing a whole body."
"Tai Ji Chuan’s practice is beneficial to regulate the body’s breathing, regulate the body’s metabolic rate and regulate the secretion of various hormones in the brain … This is a very good choice for the elderly, but Tai Ji Chuan has a very bad disadvantage!"
Hearing this place, Jesus Noah frowned and immediately asked, "What’s the harm?"
Lin said, "Tai Ji Chuan pays attention to letting nature take its course, paying attention to peace of mind, and paying attention to the unity of heaven and man … To a certain extent, it will make body form a very calm state, which will make the brain control the body and form a kind of control and adjustment similar to the body."
A bishop said, "What’s the harm?"
"Isn’t that a disadvantage?" Lin looked at the speech and the Bishop blinked and continued, "Tai Ji Chuan’s genes will gradually affect his body and affect the next generation … This calm natural gene will make people lose passion, impulse and excitement. The most important thing is to immerse people in a calm natural state and lose our creativity!"
"…" They remained silent.
Lin went on to say, "We must know that scientific development is the root of our human growth, and scientific development comes from inspiration, stimulation and excitement … This is also why war is the best way to promote the development of science and technology. Environmental war will make people’s brains in a state of extreme tension and excitement. This state of brain activity is very high, and generate is passionate, and new ideas will appear from time to time."
"What else?" Jesus * Noah said
Lin went on to say a lot about all kinds of martial arts … Every martial art in this world has advantages and disadvantages. The greater the advantages, the greater the disadvantages.
"Before you learn to improve those magical skills, I have also read the data, which is of great benefit to the human body and the brain, but it is very important that …"
It’s been more than two hours since Lin said this, and they all understand what Lin is saying. Others seem to understand that Jesus * Noah didn’t learn martial arts … What he said seems to be actually that Lin has been hinting that they have both advantages and disadvantages in learning martial arts. Obviously, the disadvantages are that it is not easy to find the disadvantages when they are hidden. Without research, Bai Suolin will learn nothing and will not learn until he has studied it.
It is this psychological suggestion that everyone else is affected, but Jesus Noah is not.
Lin’s talk was interrupted by Jesus * Noah, who said, "You’d better tell me why you haven’t practiced martial arts at all!" It can’t be because I didn’t study the disadvantages of martial arts. "
Lin smiled and said, "You are modifying martial arts! Me too! "
"Oh!" Jesus Noah’s eyes were full of doubt.
Lin said, "It’s because I am not in the same direction as you."
"Different?"
Lin said, "When you modify martial arts, you modify your position … just like I said before, martial arts can enhance your physical fitness and prolong your life … There is also a very important aspect, that is, both you study and modify martial arts in the combat center have a method change feature."
Jesus Noah asked, "What are the characteristics?"
Lin said, "It’s the body … I won’t talk about the external manifestations of martial arts. The foundation of the benefits to the brain is to enhance memory and brain rotation speed. This enhancement will form a kind of energy, that is, no matter what you think, you can’t leave the martial arts category. In this respect, genes will have a genetic impact on the brain. If you want to say and do it, you will have something to do with martial arts, fighting and life. Simply speaking, it can be regarded as a change of direction that binds your mind!"
“……”
This time, Jesus * Noah didn’t interrupt and quietly watched Lin’s eyes roll as if he had figured something out and something didn’t.
"When Wushu is practiced to a certain level, there will be some inexplicable artistic conception, which will reverse its influence on one’s personality and thinking method." Lin continued, "I am a scientist. The most important thing for a scientist is not life span, not fighting, not body, but … thinking, a divergent and creative thinking! Never be bound by the so-called martial arts thought! "
"Personality can greatly determine a person’s thinking, or a person’s thinking angle is reflected in a person’s personality. Scientists have a relatively isolated personality … most of the time they live in a unique spiritual world created by themselves."
"Scientists who have practiced martial arts from ancient times to modern times and have made certain achievements in practicing martial arts, you can go and find out which one will have something to create after practicing martial arts!"
"I also want to have a longer life, a better physique and a more flexible brain … so I want to create a kind of martial arts, a martial arts that won’t tie down the thinking personality! Before that, I want to ensure that my brain and thinking will not fall into the same state as those who practice martial arts, so I can’t learn any martial arts and I won’t learn it! "